How To Get In Awesome Shape Without Any Gyms

Even If You Don't Have One Single Piece Of Equipment...Even If You Don't Know even a Single Exercise...Even If You Don't have a clue What To Do, You still Can Get Into The Best Shape Of Your Life Without joining Big Chain  Gyms

The other night I was sitting on my couch watching TV. It was about 10:00 at night, Since there wasn't all that much on, I flipped the channel one last time.

What I saw was ridiculous and entertaining- it was full of humor and deceit, and sadly it’s extremely popular as well. So What was it??? Let's see.....

“Introducing the revolutionary new Body by Jake Ab Scissor Ultra!!! This is the real machine that delivers real results in just 4 minutes a day”

Are they serious?

Having a background in  San Jose Personal Training Gyms & Fitness I really enjoy watching an infomercial touting it's ridiculous claims.

For many people this "Ab Scissor Ultra" could be a path to disappointment and discouragement. Not only that, it would be a waste of money and time.

So how exactly does this happen??? take a look…

“The secret is the Ab Scissor Ultra's patented gravitational linkage system, a biomechanical breakthrough, that creates the perfect synchronized abdominal motion, “The Scissor Crunch”.”

Really? WOW, Gravitational Linkage- that sounds pretty fancy. It almost sounds like what you would find in a  Gym.

These infomercial continuously try to confuse people with their magical terminology. And in this case, it happens to be the “gravitational linkage”. But they all have their own gimmick.

To an average viewer, these breakthrough technologies can sound quite enticing, and like they really are something new and exciting that may be worthwhile.

I'm not here to say that all Ab Machines and Gadgets in  Gyms are "completely" worthless, but they are just pretty close to it.

Think about it- They really aren’t needed are usually used for a week or two then stored in the downstairs closet, until you have a garage sale 10 years later when you find it again.

They can stimulate your abdominal muscles, sure. A study by the American Council on Exercise confirmed this and stated that....

"Those Ab devices provide no apparent benefit or detriment when compared to a properly performed crunch.

The one we talked about is just one example of these contraptions. Six Second Abs, Ab Doer, Ab Swing, Torso Track, Ab Dolly, Ab Rocker are some others, just to name a few. While they sound fascinating, they don't look all that snazzy.

While I'm sure it would be fun to use some of these fancy devices, it would not be worthwhile as far as Gyms In  are concerned.

They are undoubtedly a waste of time and money and you are better off to not even join a  Gym and use them even if they were free.

Want to find out how to avoid the gimmicks?

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